Commitment to Change

If you are ready to commit to making change, choose a coaching package of either 6, 12 or 24 sessions. Individual coaching packages include a health, lifestyle and nutritional needs assessment plus follow-on sessions to provide you the support you need.

All packages include:

• 75 minute Introductory 1st Session

• 2: 50 minute sessions per month

• Mobile app support

• Messaging with Coach

• Resource Library