Hot Flash Forward: Thriving Through Menopause

Are you ready to embrace the menopause, conquer your symptoms and feel amazing? Are you no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health and regaining control of your seemingly unpredictable symptoms?

Then get ready to thrive through the menopausal transition. Yes! It is possible! The Hot Flash Forward, 12-session program will show you just how to navigate this new season of life with ease.

Who is this for?

• The woman entering or in the throes of peri-menopause (usually in her late 30’s/early 40’s through 50 years old).

• The woman who is currently in menopause or just beyond (average age of naturally occurring menopause is about 51 years old).

• Any woman who is or is not receiving any kind of hormonal treatment.